This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

total lower-body workout WE LIFT - Lower-Body Tone

WE LIFT: Lower-Body Tone

Equipment: Dumbbells

Grab your weights and get ready to feel the burn in ALL those muscles below the belt. It’s a killer total lower-body workout for the quads, hamstrings, calves, and of course those glutes! You’ll get the chance to work all those muscles from multiple angles. And we offer 4 different levels you can follow, so no matter what your fitness level, you can do this! Plus, you can do this workout anytime you like or as part of the incredible WE LIFT 18-Week Guided Strength Training Program. Let’s go, it’s tone time.

Click HERE to sign up for the WE LIFT 18-Week Guided Strength Training Program!

  • Class Type:
  • Trainer: / / /
  • Date: September 11, 2022
  • Length: 44:11
  • SWEAT Scale:
    (5)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started
×

Schedule Party


Copy Party Info

Copy the party info into a message and send it to the friends you'd like to invite to party sweat-style with you now!

SEE SWEAT PARTIES
bool(false)