Min
- Class Type: Body Sculpt
- Trainer: AJ / Brian / Cat Kom / Fred
- Date: September 11, 2022
- Length: 44:11
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
WE LIFT: Lower-Body Tone
Equipment: Dumbbells
Grab your weights and feel the burn below the belt: quads, hamstrings, calves, and glutes worked from multiple angles, with four levels so any fitness level fits.
- Class Type: Body Sculpt
- Trainer: AJ / Brian / Cat Kom / Fred
- Date: September 11, 2022
- Length: 44:11
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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