Min
- Class Type: Body Sculpt
- Trainer: AJ
- Date: March 5, 2020
- Length: 34:43
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Mini Band, Mighty Burn
Equipment: Resistance Band
AJ proves a mini band can do it all, toning arms, legs, core, and back with nothing more than a resistance band and your own body weight.
- Class Type: Body Sculpt
- Trainer: AJ
- Date: March 5, 2020
- Length: 34:43
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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