Min
- Class Type: Body Sculpt
- Trainer: Brian
- Date: January 12, 2020
- Length: 22:20
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Strength Training Pull Workout
Equipment: Dumbbells / Resistance Band
Brian focuses entirely on pull exercises, working your back, biceps, shoulders, legs, and even your abs with heavy dumbbells and an optional resistance band.
- Class Type: Body Sculpt
- Trainer: Brian
- Date: January 12, 2020
- Length: 22:20
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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