Min
- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: May 12, 2016
- Length: 34:00
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Cat’s Tabata Tone-Up
Equipment: Dumbbells
True Tabata style drives this fast full body strength workout: 20 hard seconds, 10 seconds of rest, eight rounds. Grab heavy or light dumbbells and let your arms, legs, glutes, and abs feel it.
- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: May 12, 2016
- Length: 34:00
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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