Min
- Class Type: Body Sculpt
- Trainer: Carolyn
- Date: April 2, 2020
- Length: 46:19
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Barre-Lates
Equipment: No Special Equipment Needed!
Carolyn fuses barre and Pilates to lengthen, strengthen, and tone through standing balance work and a core-focused floor series that tests your endurance.
- Class Type: Body Sculpt
- Trainer: Carolyn
- Date: April 2, 2020
- Length: 46:19
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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