Get 50% Off Your All Access Pass with our New Year's Super Sale!

Shop Sale Now

Spinning class designed for the active older adult Age is Relative

  • Class Type:
  • Trainer:
  • Date: December 20, 2018
  • Length: 33:54
  • SWEAT Scale:
    (11)

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started

Age is Relative: A Spin Workout for Older Adults

Equipment: Indoor Cycling Bike

Yes, age is relative, but as we age, we adjust. This Spinning class designed for the active older adult familiarizes experienced athletes with the changes that come with time, the adjustments that can off-set those, and the enjoyment one gets from working with nature – rather than fighting with her. It’s also a great recovery ride for any and everybody that may have recently blown out a hard ride. Let’s ride.