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best online spin classes 30 Minute Spin® - Quick Burn

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30 Minute Spin: Quick Burn

Equipment: Indoor Cycling Bike

The title of this killer 30 Minute Spin class says it all. Cat Kom delivers a quick high calorie burn online Spin class that’ll leave you soaked and stoked. It even includes a great warm-up and speedy post cycle stretch. Enjoy the burn.