Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Brooke
- Class Date: August 29, 2013
- Class Length: 34:28
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Brooke mixes high cadence flat road sprints with solid climbs in this 30 minute express ride. Torch fat and push yourself harder than ever.
