- Class Type:
- Trainer: Cat Kom
- Date: November 11, 2019
- Length: 05:44
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Quick, Easy & Proper Bike Setup for Spinning / Indoor Cycling
Equipment: Indoor Cycling Bike
A quick tutorial that walks you through setting up your indoor cycling bike properly, so your seat, handlebars, and pedals are dialed in before you ride.
- Class Type:
- Trainer: Cat Kom
- Date: November 11, 2019
- Length: 05:44
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week

