Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Monica
- Class Date: July 5, 2019
- Class Length: 43:48
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Monica, who lives with MS, leads a ride built for riders challenging disabilities of their own. Expect a long warm-up, plenty of ups and downs, and frequent breaks along the way.
