This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

all-levels Spin and sculpt class Your Journey (60 Min Spin Sculpt)

Your Journey (60 Min Spin Sculpt)

Equipment: Dumbbells / Indoor Cycling Bike

With the understanding that we’re all on different fitness paths, Brooke designed this all-levels Spin and sculpt class to meet you wherever you are on your own journey. While the drills can challenge you, your goal is to listen to your body as you move from bike to floor three times to improve your cardio and your total-body strength. Dial in that resistance and select your weights based on what you need today. Where will the ride take you when you press play? Let’s find out.

  • Class Type:
  • Trainer:
  • Date: February 19, 2023
  • Length: 1:02:13
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started

Schedule Party

Copy Party Info

Copy the party info into a message and send it to the friends you'd like to invite to party sweat-style with you now!