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30 Minute Cardio Kickboxing
This killer kickboxing workout replicates a real fight in the ring. You get the combinations, the movements, and the sweat, all without the bumps and bruises. In this online 30…
Kick It, Kickboxing Blocks
Want one of the best no-equipment cardio workouts to get your heart pumping and sweat pouring? Join Trainer Sam for this block-style kickboxing class that gets the job done! You’ll…
Kickboxing: Basics & Burners
This 30 Minute kickboxing video is great for the beginner and hard core athlete alike. It starts with boxing master, Chavva (pronounced Hava), going over some basic boxing/kickboxing exercises, and…
30 Min Kickboxing Combos
After brushing up on some basic punches and kicks, this online cardio kickboxing video is all about the combos. They’ll be fun, they’ll be a challenge, and some of the…
GYM HARDER: Cardio Kickboxing
Minimal equipment and maximum intensity is the name of the game in this addition to our advanced level GYM HARDER series. For this killer kickboxing fitness workout, you’ll just need…
45 Minute Kickboxing FUNdamentals
I hope you’re ready to get down and dirty because this is a super fun online kickboxing cardio workout that’s gonna kick your butt while you’re learning some moves to…
Kickboxing Torch & Tone HIIT
Your inner power comes from a strong body and mind, so in this No-Repeat Kickboxing HIIT Workout, you’ll be kind to your body with some calorie-torching, muscle-toning cardio, while also…
Kickboxing Circuits
Kick straight into high gear for this kickboxing circuit-style workout. Expect quick intervals and short rests with bodyweight killer cardio movements coupling with basic punches, kicks, and defensive moves. Add…
Kickboxing HIIT
Move, train, and sweat like a fighter in this 20-minute killer HIIT Kickboxing Workout. We’ll train outside the octagon, incorporating a variety of fight styles like boxing, Muay Thai, MMA,…
Cycle Kickbox Combo Crusher!
…name, next comes a super fun kick-boxing class where boxing master, Chavva (pronounced Hava), breaks down some basic kickboxing movement for you before turning up the heat. Let’s kick it!…
Fire Cycle & Lit HIIT
…five on your own, 2:30 each • Round 3: Four exercises, twice through, 30sec on/7sec recovery • Round 4: 30sec on/7sec recovery. Another four-exercise finisher — dynamic, kickboxing-inspired, multi-plane movement…
Fred & Olga Cardio & Strength
…grounded, and strong. Then Olga takes over with bodyweight cardio and kickboxing-inspired moves designed to get your heart rate up, build endurance, and bring the fun. This workout does not…
