Min
- Class Type: Killer Cardio
- Trainer: Chavva
- Date: June 25, 2019
- Length: 31:04
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Kickboxing: Basics & Burners
Equipment: No Special Equipment Needed!
Chavva starts with the boxing and kickboxing basics, then turns up the heat with high intensity cardio intervals. Your legs will burn, your shoulders will tone, and your core will feel crushed.
- Class Type: Killer Cardio
- Trainer: Chavva
- Date: June 25, 2019
- Length: 31:04
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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