- Class Type: Spin and Sculpt
- Trainer: Cat Kom / Chavva
- Date: June 28, 2019
- Length: 1:08:42
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Cycle Kickbox Combo Crusher!
Equipment: Indoor Cycling Bike # of Dismounts: 1 Dismount Spots: End Only
A calorie crushing, leg sculpting ride opens this combo class, then Chavva breaks down kickboxing basics before turning up the heat. Not one for taking it easy.
- Class Type: Spin and Sculpt
- Trainer: Cat Kom / Chavva
- Date: June 28, 2019
- Length: 1:08:42
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
