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online cardio kickboxing video 30 Min Kickboxing Combos

30 Min Kickboxing Combos

Equipment: No Special Equipment Needed!

After brushing up on some basic punches and kicks, this online cardio kickboxing video is all about the combos. They’ll be fun, they’ll be a challenge, and some of the short, intense intervals just might kick YOUR butt. Expect no breaks in this class… okay, maybe a few little ones, but this baby is fast-paced, and the kickboxing combinations are designed to keep your heart rate up and your legs burning. Punch play and let’s hit it!

  • Class Type:
  • Trainer:
  • Date: September 3, 2020
  • Length: 31:05
  • SWEAT Scale:
    (5)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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