Min
- Class Type: Body Sculpt
- Trainer: Fred / Olga
- Date: June 7, 2026
- Length: 34:40
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Fred & Olga Cardio & Strength
Equipment: Dumbbells
Fred leads straightforward strength training to get you feeling powerful and grounded, then Olga takes over with bodyweight cardio and kickboxing inspired moves to spike your heart rate.
- Class Type: Body Sculpt
- Trainer: Fred / Olga
- Date: June 7, 2026
- Length: 34:40
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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