Min
- Class Type: Killer Cardio
- Trainer: Chavva
- Date: March 30, 2023
- Length: 32:54
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Kickboxing Circuits
Equipment: No Special Equipment Needed!
Chavva keeps the intervals quick and the rests short in this kickboxing circuit, blending bodyweight cardio with punches, kicks, and defensive moves.
- Class Type: Killer Cardio
- Trainer: Chavva
- Date: March 30, 2023
- Length: 32:54
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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