- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: July 28, 2012
- Length: 29:38
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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30 Minute Sculpt Class – July 28, 2012
Equipment: Dumbbells
Can you do anything for a minute? Prove it with sculpting moves stacked back to back for maximum fat burn, then close it out with killer biceps and core work.
- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: July 28, 2012
- Length: 29:38
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

