Class Details
- Class Type: Body Sculpt Workouts / Bootcamp Workouts
- Class Trainer: Olga
- Class Date: November 11, 2021
- Class Length: 1:07:01
Equipment Needed
- Water
- Hand Towel
- Mat (Optional)
- Set of Medium Dumbbells
- Set of Heavy Dumbbells
- Resistance Band with Handles (only needed for select classes)
Class Description
Olga’s Gym Harder bootcamp stacks two 4×4 blocks of 25 reps each, adding up to 100 reps per major muscle group. Test your muscle endurance, strength, and stamina.
