Min
- Class Type: Body Sculpt / Younger Kids / Youth
- Trainer: Cat Kom
- Date: March 31, 2017
- Length: 24:45
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Daddy or Mommy & Toddler Workout
Equipment: No Special Equipment Needed!
Grab your toddler and get moving together. Four supersets pair lower body, upper body, and core work, using your little one as your workout tool the whole way through.
- Class Type: Body Sculpt / Younger Kids / Youth
- Trainer: Cat Kom
- Date: March 31, 2017
- Length: 24:45
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
Outer & Inner Thigh Toner
Non-stop leg-shaping exercises tone both your inner and outer thighs while keeping you in your cardio zone to melt away the fat covering that muscle.
30 Minute Beach Body Sculpt
Mere W and Tatiana lead a quick dynamic warm up followed by two 12 minute rounds of bodyweight intervals hitting every major muscle group, perfect for beach, park, or home.
30 Min Senior Fit
Carolyn uses a chair and light weights to guide active older adults, or anyone recovering from injury or working with limited mobility, through a high-spirited session.
Burn it with Barre!
Carolyn builds long, light, lean legs into this brief but balanced barre session. It tests your body and your mental strength in equal measure.
