Min
- Class Type: Body Sculpt
- Trainer: Jessica
- Date: August 29, 2019
- Length: 30:01
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30-Min Fierce HIIT
Equipment: Dumbbells
Jessica keeps even the recovery periods working in this non-stop HIIT session, with combo moves built around your legs, glutes, and core and upper body snuck in too.
- Class Type: Body Sculpt
- Trainer: Jessica
- Date: August 29, 2019
- Length: 30:01
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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