try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started

30 Minute Spin: Fast & Furious

Equipment: Indoor Cycling Bike

On the menu: Intensity, strength, endurance, drive, power packed into a 35 minute SpeedSpin®. Hit that bike and sprint right out of the gate. Next move into intervals, core work, jumps & heavy climbs. Its got it all! The pace is fast and furious and will keep your heart pumping and the sweat dripping. Git it!