Min
- Class Type: 30 Minute Spin
- Trainer: Brian
- Date: May 22, 2017
- Length: 20:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
20 Minute Spin May 22, 2017
Equipment: Indoor Cycling Bike
Brian syncs five fat scorching drills to five energizing songs in this sub 20 minute ride, a fast fix on its own or paired with another workout.
- Class Type: 30 Minute Spin
- Trainer: Brian
- Date: May 22, 2017
- Length: 20:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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