Sing-Along Spin (20 Min)
Equipment: Indoor Cycling Bike
La la la…you’re gonna want to warm up those pipes before you hit play on this 20-minute high energy sing-along Spin class. Of course the singing and choreography is optional, but we bet you’ll join in while we’re dancing, singing, rapping, and grooving on our bikes, all while burning serious calories and having a blast. Hop on and sing it loud!
This workout does not include a cool-down, but we have some great options here!