Min
- Class Type: StraightUp Spin
- Trainer: Cat Kom
- Date: September 7, 2017
- Length: 1:05:45
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin September 7, 2017
Equipment: Indoor Cycling Bike
This 60 plus minute ride breaks into three song sets so you can take it in manageable chunks, jumping, simulating hills, sprinting, and pacing through fast endurance flats.
- Class Type: StraightUp Spin
- Trainer: Cat Kom
- Date: September 7, 2017
- Length: 1:05:45
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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