- Class Type: StraightUp Spin
- Trainer: Cat Kom / Fred
- Date: June 14, 2020
- Length: 52:04
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
50 Min Challenge to Change Inspiration Ride
Equipment: Indoor Cycling Bike
Fred leads an emotional, powerful 50-minute ride built around a message of equality, peace, and change, sweat and unity together.
- Class Type: StraightUp Spin
- Trainer: Cat Kom / Fred
- Date: June 14, 2020
- Length: 52:04
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week

