Min
- Class Type: Killer Cardio
- Trainer: Chavva
- Date: March 23, 2021
- Length: 54:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Power Punching Boxing Workout
Equipment: Heavy Bag / No Special Equipment Needed!
Chavva builds real punching power through short, intense interval drills that change up tempo and effort. Use a heavy bag and gloves, or just your body for a straight cardio burn.
- Class Type: Killer Cardio
- Trainer: Chavva
- Date: March 23, 2021
- Length: 54:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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