Min
- Class Type: Killer Cardio / Spin and Sculpt
- Trainer: Jessica
- Date: February 6, 2022
- Length: 1:04:45
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Total Body Tread & Tone – w/ Cycle Option
Equipment: Dumbbells / Treadmill # of Dismounts: 2 Dismount Spots: Multiple Throughout
Jessica guides two progressive all out cardio bouts, run or ride your choice, paired with two full body toning strength sets. It’s you versus you on this one.
- Class Type: Killer Cardio / Spin and Sculpt
- Trainer: Jessica
- Date: February 6, 2022
- Length: 1:04:45
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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