Min
- Class Type: Body Sculpt
- Trainer: AJ / Brian / Cat Kom / Fred
- Date: June 30, 2022
- Length: 42:38
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
WE LIFT: Upper-Body Burn
Equipment: Dumbbells
Feel the burn through your biceps, triceps, shoulders, chest, and back with fifteen exercises worked from multiple angles, plus four levels to match your fitness.
- Class Type: Body Sculpt
- Trainer: AJ / Brian / Cat Kom / Fred
- Date: June 30, 2022
- Length: 42:38
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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