Min
- Class Type: Body Sculpt / Killer Cardio
- Trainer: Mere W. / Tatiana
- Date: June 24, 2018
- Length: 30:49
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute Beach Body Sculpt
Equipment: No Special Equipment Needed!
Mere W and Tatiana lead a quick dynamic warm up followed by two 12 minute rounds of bodyweight intervals hitting every major muscle group, perfect for beach, park, or home.
- Class Type: Body Sculpt / Killer Cardio
- Trainer: Mere W. / Tatiana
- Date: June 24, 2018
- Length: 30:49
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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