- Class Type: Body Sculpt
- Trainer: Meredith
- Date: February 28, 2013
- Length: 26:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute Sculpt February 28, 2013
Equipment: Dumbbells
Meredith tones you up with ladder style strength training sets in this tough but worthwhile 26 minute sculpt. Short and effective.
- Class Type: Body Sculpt
- Trainer: Meredith
- Date: February 28, 2013
- Length: 26:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
