Min
- Class Type: Body Sculpt
- Trainer: Tatiana
- Date: April 14, 2022
- Length: 42:15
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
GYM HARDER: Legs & Buns
Equipment: Dumbbells
Tatiana leads a high-intensity series for your legs and glutes, layering in balance training and heart-pumping cardio. Grab your dumbbells and get to work.
- Class Type: Body Sculpt
- Trainer: Tatiana
- Date: April 14, 2022
- Length: 42:15
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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Sculpt November 13, 2014
This one on one session with Rebecca needs little space, just a medium and light set of dumbbells and a mat. A no nonsense warm up leads straight into upper and lower body work that leaves your muscles exhausted.
