Skipping Workout with Body Weight Exercises | Studio SWEAT onDemand

This Class Is Only Available To All Access Pass Holders.

Get Your All Access Plan Now!

Sign-Up for Your 7 Day Free Trial Now!

Skipping Workout with Body Weight Exercises Skip & Sculpt Body-Weight Workout

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started

Skip & Sculpt Body-Weight Workout

Equipment: Jump Rope / No Special Equipment Needed!

This is a workout EVERYONE can do because no special equipment is needed. No jump rope, no problem… this one’s for you, but if you have a rope, grab it for this fast and fun Skipping Workout with some fun Body Weight Exercises throughout. Press play to play!

*Don’t forget to stretch!*

Check out Miriamโ€™s 5 Minute Post-Workout Stretch:ย

Or choose another stretch session from our awesome selection of Stretch Classes:ย