best exercises to help improve your balance Build Your Balance

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  • Date: February 4, 2020
  • Length: 31:57
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Build Your Balance

Equipment: No Special Equipment Needed!

Are you one of those people that often says, “My balance is awful!”? Well, you’re not alone if that’s the case. Follow this video to practice several of the best low-impact exercises to help improve your balance, and you’ll be on your way to less injuries and more overall body stability. Let’s build that balance!