Min
- Class Type: Body Sculpt
- Trainer: AJ
- Date: July 14, 2022
- Length: 24:36
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
22 Min Barbell Burn
Equipment: Barbell / Dumbbells
AJ’s heavy-lifting, muscle-building barbell session runs 22 minutes with two sets of every move, or hit replay for a killer 44-minute, four-set version.
- Class Type: Body Sculpt
- Trainer: AJ
- Date: July 14, 2022
- Length: 24:36
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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Row with it!
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