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best resistance band workout in an app 30 Min Resistance Band Burn

30 Min Resistance Band Burn

Equipment: Resistance Band

If you think you can’t get the best resistance band workout in an app, think again, because you just found it! Rebecca guides you through a cardio and strength circuit workout packed with resistance band exercises that work the entire body from head to toe. Grab your towel to soak up that sweat and get ready to feel the burn.

  • Class Type:
  • Trainer:
  • Date: May 7, 2020
  • Length: 31:52
  • SWEAT Scale:
    (13)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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