Min
- Class Type: Stretch & Restore
- Trainer: AJ / Cat Kom
- Date: August 31, 2018
- Length: 06:47
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
WRR: Stretch
Equipment: No Special Equipment Needed!
Wind down after any Walk, Run, Race training session with this stretch video, designed to help your legs and body recover between workouts.
- Class Type: Stretch & Restore
- Trainer: AJ / Cat Kom
- Date: August 31, 2018
- Length: 06:47
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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Stretch for the INflexible with those Less Flexible!
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