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StraightUp Spin: Road to Addiction

Equipment: Indoor Cycling Bike

This ride is about variety. We’re doing shorter, more upbeat songs, which allows for multiple moves on the bike. This is in an effort to put some fun back into our fitness! Cycling can be hard, but it should always be something you enjoy! Once you begin to crave the feeling of power from legs that ache, you understand how addicting riding can be! The good time starts here and now!

  • Class Type:
  • Trainer:
  • Date: March 22, 2015
  • Length: 56:54
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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