Min
- Class Type: StraightUp Spin
- Trainer: Carolyn
- Date: July 31, 2016
- Length: 55:48
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin July 31, 2016
Equipment: Indoor Cycling Bike
Carolyn guides you through a variety of terrain using visualization and effort over this sixty minute ride, pushing you out of your comfort zone one pedal stroke at a time.
- Class Type: StraightUp Spin
- Trainer: Carolyn
- Date: July 31, 2016
- Length: 55:48
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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