Min
- Class Type: StraightUp Spin
- Trainer: Brooke
- Date: September 12, 2013
- Length: 33:00
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute Spin September 12, 2013
Equipment: Indoor Cycling Bike
Brooke packs intense intervals and awesome music into 33 minutes. Get ready to get drenched and see what you’ve got.
- Class Type: StraightUp Spin
- Trainer: Brooke
- Date: September 12, 2013
- Length: 33:00
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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