Min
- Class Type: StraightUp Spin
- Trainer: Brian
- Date: September 20, 2018
- Length: 35:15
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute Spin Block Party!
Equipment: Indoor Cycling Bike
Brian brings the energy in this 30 minute ride built around three killer 8 minute cycling blocks, each one dialed in to perfect a drill and push your limits.
- Class Type: StraightUp Spin
- Trainer: Brian
- Date: September 20, 2018
- Length: 35:15
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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