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StraightUp Spin July 14, 2013

Equipment: Indoor Cycling Bike

60 minutes of fat fryin’ StraightUpSPIN is on the agenda! It’s a grind, but a blast at the same time fun with a fun old school playlist matched up with some high energy sprints and steep hills. Do it right and you’ll have some heavy legs tomorrow. Nice!

  • Class Type:
  • Trainer:
  • Date: July 14, 2013
  • Length: 55:33
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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