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moderate intensity cycling class 60-Min Moderate Intensity Ride

60-Min Moderate Intensity Ride

Equipment: Indoor Cycling Bike

There are gonna be days where your mind is telling you to hop on the bike for some heart pumping cardio, but your body isn’t quite on board. Your brain knows best, so try this compromise: a moderate intensity cycling class that gives you the option to push up the effort level when you can and then dial it back just when you need it. No excuses, let’s get it done!

  • Class Type:
  • Trainer:
  • Date: December 22, 2022
  • Length: 57:03
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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