Min
- Class Type: StraightUp Spin
- Trainer: Elli
- Date: July 2, 2017
- Length: 50:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin: The Smooth Ascent
Equipment: Indoor Cycling Bike
Elli builds this 45 minute ride around solid resistance, good form, and a smooth, steady ascent all the way to the top.
- Class Type: StraightUp Spin
- Trainer: Elli
- Date: July 2, 2017
- Length: 50:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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