Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Elli
- Class Date: July 2, 2017
- Class Length: 50:17
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Elli builds this 45 minute ride around solid resistance, good form, and a smooth, steady ascent all the way to the top.
