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Salsa Spin Class

Cycle Salsa Sally

Equipment: Indoor Cycling Bike

Monica truly makes working out FUN in this Salsa Spin Class. The climbs are hard, the flats are fast, and the sweat will be pouring as you ride your heart out to a mostly Latin Spinning vibe. Let’s dance, I mean ride… ok both!

  • Class Type:
  • Trainer:
  • Date: October 21, 2018
  • Length: 49:02
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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