Min
- Class Type: StraightUp Spin
- Trainer: Monica
- Date: October 21, 2018
- Length: 49:02
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Cycle Salsa Sally
Equipment: Indoor Cycling Bike
Monica turns the ride into a party with hard climbs, fast flats, and a mostly Latin soundtrack driving you the whole way through. Let’s dance, let’s ride, let’s do both.
- Class Type: StraightUp Spin
- Trainer: Monica
- Date: October 21, 2018
- Length: 49:02
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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