Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Mimi
- Class Date: August 24, 2017
- Class Length: 59:48
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Mimi packs heart pounding jumps, interval sprints, strength building climbs, and leg burning flats into a full hour that flies by from start to finish.