Min
- Class Type: StraightUp Spin
- Trainer: Mere W.
- Date: October 11, 2020
- Length: 1:03:11
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Mid-Time Climb
Equipment: Indoor Cycling Bike
Meredith W. warms your legs on a flat road before leading a 28-minute hill climb that challenges your legs, lungs, and core, then eases into flat-road speed work.
- Class Type: StraightUp Spin
- Trainer: Mere W.
- Date: October 11, 2020
- Length: 1:03:11
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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