Min
- Class Type: StraightUp Spin
- Trainer: Mike
- Date: May 17, 2020
- Length: 48:16
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Return to the Road
Equipment: Indoor Cycling Bike
Mike breaks cycling down to the fundamentals, positioning, footwork, and perceived exertion, in this 45-minute ride built for outdoor cyclists coming back indoors.
- Class Type: StraightUp Spin
- Trainer: Mike
- Date: May 17, 2020
- Length: 48:16
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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