Min
- Class Type: StraightUp Spin
- Trainer: Olga
- Date: June 21, 2015
- Length: 32:37
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute Spin June 21, 2015
Equipment: Indoor Cycling Bike
Olga leads you through hills, flats, jumps, and sprints, with each song built around its own riding profile. Your core and lower body take the brunt of a surprisingly high calorie burn.
- Class Type: StraightUp Spin
- Trainer: Olga
- Date: June 21, 2015
- Length: 32:37
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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